Introducing a new book of enchantment from Mary Lofgren
Sensing the Sacred
A guided journal of everyday rituals to nourish your spirit, awaken your body, and fill your days with wonder
This book is for you if you’re craving:
Little rituals that fit into real life
A slower, softer approach to spirituality
Small, simple pleasures that steady your nervous system
A feminine-centered mindfulness practice
A spiritual path that includes beeswax, beauty treatments, flower arranging, and thrift store tea cups
What You’ll Find Inside
Tiny rituals that fit into real life
Everyday rituals to enliven your senses, come back to your body, and perfume your days with presence
Lush, full-color pages
Whimsical illustrations and radiant images that make each page a delight
Soul-stirring writing prompts
Heart-led invitations to spark your creativity, deepen inner listening, and awaken self-trust
Practical wisdom & heartfelt storytelling
Little lessons and real-life stories from the path of body-centered spiritual practice
More Details
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The book measures 7”×10’', and is 104 pages in total.
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A colorful bazaar of beauty! Each page has been lovingly designed by hand, with heart-felt stories and luscious illustrations.
The first section of the book includes prompts, rituals, and storytelling to broaden the path of the sacred in your life, and explore a body and beauty-based practice.
Then the book is divided into four categories:
Enchanted Evenings
Tending Beauty
Soft Mornings
Awaken Your Senses
Each of these chapters contains five rituals that center around the theme, and some even have QR codes that lead to guided audio and videos to deepen your practice.
Each ritual contains a poetic storytelling, and is followed by a journaling prompt to deepen your practice.
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The book definitely has a feminine flair, but it’s open to anyone who feels drawn to it.
Makes a perfect gift for anyone craving more softness, presence, and simple pleasure.
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(Including yourself.)