Hello Beautiful Soul.
I’m Mary Lofgren.
I’m an award-winning, certified Feminine Embodiment Coach, and the host of the Come To Your Senses Podcast. I’m a licensed Esthetician, and am a certified practitioner of many intuitive movement methods.
My mission is to enrich people’s lives through the transformative power of beauty, embodiment and sensory living, as a softer approach to presence and spirituality.
The thing I love most in this world is creating beautiful, immersive experiences for people to come home to themselves. The heart of my work centers around locating and connecting with the wise inner voice that speaks through the whispers of your body.
I am of the belief that spirituality and personal growth can be beautiful, fun, pleasurable, and joyful, and every one of my offerings is created with that in mind.
• My career in the embodied arts spans over 20 years.
• I spent a dynamic decade in the spa industry, where I honed my skills as a Licensed Esthetician, mastering the art of beauty and relaxation as a path to well being.
• In my late 20s I discovered the art of burlesque, which changed my life completely. Coming from a background steeped in Catholicism, sensual expression was revolutionary for me, and it transformed every aspect of my life. I began performing as Kitty Cavalier, a bold burlesque persona devoted to helping others heal their relationship with their bodies, and make life one great seduction.
•In 2020, I became a certified Feminine Embodiment Coach, born out of my passion for somatic healing. I have served hundreds of clients in journeying home to the wisdom, intuition, and genius of the body. In 2022 I was a recipient of the Excellence In Embodiment Coaching Award from my alma matter, The School of Embodied Arts.
• I have facilitated over 14 embodiment retreats on three different continents.
•I have studied, practiced and mentored addiction recovery for over a decade.
•I currently live in the unceded territory of Ohlone people, also known as Northern California.
•Some of my simple joys include making potions with my Goddess-daughter, fostering dogs and loving them big, listening to live jazz while sipping a craft mocktail, making unfussy art in the morning, and breathing in the smell of a horses neck.
So, if you are:
Drawn to the path of embodiment, and looking for a trusted, experienced guide.
Feeling a yearning for the grace of femininity to unfurl throughout your lift.
Being nudged by parts of yourself that have been neglected or forgotten, and that are ready to reawaken.
Or you just simply want more beauty and magic in your day to day…
My friend, I am your champion.
You can find out more about working with me one-on-one here, join me in The Sanctuary Community, or hit play on any of the 150+ podcast episodes that tickle your fancy.
I’m honored to be considered as a companion and guide on your journey.
With Love and Excitement,
