When it comes to life’s bigger questions, your body holds the answers.

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While your mind can argue a case for anything, and can override, push through, or rationalize almost anything…

Your body is simply honest.

Some part of you knows deep down, that reconnecting with your body is the missing piece.

But when you’ve operated solely from your head for decades, learning how to trust your body again can feel like learning another language.

With over a decade of coaching experience, I can help guide you back into relationship with the wisdom, wonder, and intelligence of your body.

My approach is unique, in that it is not just about shifting beliefs and doing the inner work to become more efficient and productive.

The reason we are drawn to growth work is not just to examine our lives, but to experience them.

So every one of my offerings is layered with beauty, centered in the senses, and sprinkled with savoring, sensuality, and fun.

I’m honored you’re here, and I’m excited to walk the path of somatics, spirit, and the senses, together.