The Come To Your Senses Podcast

with Mary Lofgren

Bringing richness and radiance into your everyday through the wisdom of the body & the wonder of the senses

5 Minutes of Velvet

A free, sumptuous audio practice to nourish your nervous system and awaken your senses

Mary Lofgren 7/12/19 Mary Lofgren 7/12/19

"I Didn't Know If I'd Be Back" {Final Day To Enroll}

Mary Lofgren 7/7/19 Mary Lofgren 7/7/19

A Free Monday Morning Meditation

Mary Lofgren 7/6/19 Mary Lofgren 7/6/19

This. Changed. EVERYTHING.

Mary Lofgren 7/2/19 Mary Lofgren 7/2/19

My Boyfriend & My Brain Chemistry {Lessons from a Road Trip}

Mary Lofgren 6/19/19 Mary Lofgren 6/19/19

My new website, and your greatest work of art

Mary Lofgren 6/11/19 Mary Lofgren 6/11/19

Showing Up For The Mystery

Mary Lofgren 4/18/19 Mary Lofgren 4/18/19

The Holy Erotic

Mary Lofgren 4/16/19 Mary Lofgren 4/16/19

From Cold Clinic to Ritz Hotel in One Simple Shift

Mary Lofgren 4/9/19 Mary Lofgren 4/9/19

Spirituality by McQueen

Mary Lofgren 4/9/19 Mary Lofgren 4/9/19

Uncomplicated Pleasure

Mary Lofgren 4/8/19 Mary Lofgren 4/8/19

How To Get The Perfect Shave

Mary Lofgren 4/8/19 Mary Lofgren 4/8/19

Meditating In High Heels

Mary Lofgren 4/4/19 Mary Lofgren 4/4/19

PRAYING WITH BEAUTY (The proudest moment of my life)

Mary Lofgren 4/4/19 Mary Lofgren 4/4/19

Don't Go Skin Care Shopping Without This

Mary Lofgren 3/29/19 Mary Lofgren 3/29/19

3 TIPS TO MAKE FLOWERS LAST LONGER

Mary Lofgren 3/26/19 Mary Lofgren 3/26/19

Preparing The Guest Room For God