The Come To Your Senses Podcast

with Mary Lofgren

A place to cultivate an embodied life through slowing down, delighting your senses, creating beauty, and embracing the art of being human.

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Mary Lofgren 9/22/26 Mary Lofgren 9/22/26

Episode 219 — Deepen Into Autumn Through Sensory Pleasures

Mary Lofgren 9/15/26 Mary Lofgren 9/15/26

Episode 218 — The Sensual Art of Seasonal Living

Mary Lofgren 1/28/26 Mary Lofgren 1/28/26

Episode 200 - Imbolc, Hope, & Seasonal Wisdom for Staying Human

Mary Lofgren 1/15/26 Mary Lofgren 1/15/26

Episode 198 - A Love Letter To You, At the Moment of Becoming

Mary Lofgren 12/9/25 Mary Lofgren 12/9/25

Episode 195 - Four Velvety Rituals for Winter Solstice

Mary Lofgren 11/23/25 Mary Lofgren 11/23/25

Episode 193 - Meet the Divine Through Delight

Mary Lofgren 11/1/25 Mary Lofgren 11/1/25

Episode 191 - Three Minute Magic: Tiny Rituals to Indulge Your Senses

Mary Lofgren 10/22/25 Mary Lofgren 10/22/25

Episode 190: 3 Ways To Find Your Center Through Enchantment

Mary Lofgren 10/17/25 Mary Lofgren 10/17/25

Episode 189: How to Make Daily Life Feel Magical Again

Mary Lofgren 8/6/25 Mary Lofgren 8/6/25

Episode 184 - Gems of Wisdom From Your Beauty Godmother

Mary Lofgren 7/22/25 Mary Lofgren 7/22/25

Episode 182: Creating A Life Worth Swooning Over

Mary Lofgren 7/8/25 Mary Lofgren 7/8/25

Episode 180: Cultivating Quiet For The Feminine Soul

Mary Lofgren 7/2/25 Mary Lofgren 7/2/25

Episode 179: A Love Letter to Flowers – Secret Histories, Creative Uses, and Everyday Magic

Mary Lofgren 6/24/25 Mary Lofgren 6/24/25

Episode 178: Weekly Rituals for a Life That Feels Like Home

Mary Lofgren 6/10/25 Mary Lofgren 6/10/25

Episode 176: A Softer, Sensory Approach To Overwhelm

Mary Lofgren 5/28/25 Mary Lofgren 5/28/25

Episode 174: Create Your Own Renaissance of The Senses

Mary Lofgren 5/12/25 Mary Lofgren 5/12/25

Episode 173: 5-Minute Pleasures To Rewire Your Whole Day

Mary Lofgren 4/16/25 Mary Lofgren 4/16/25

Episode 172: A Return To Sensual Wholeness with Lindy James

Mary Lofgren 4/3/25 Mary Lofgren 4/3/25

Episode 171: The Sensualist’s Guide To Welcoming Spring

Mary Lofgren 1/28/25 Mary Lofgren 1/28/25

Episode 170 - Luxury Reimagined