The Perfumed Pause
5-MINUTE AROMA CHARM
CHARM 02
“Long after one has forgotten what a woman wore, the smell of her perfume lingers.”
CHRISTIAN DIOR
Welcome to today’s charm!
This guided ritual is a five-minute scented prayer of anointing the temple of your body.
Smell is our most primal and emotional sense. With few deep inhales of a fragrance that stirs the soul, the world can begin to shift.
This charm casts a spell of aroma, breath, and grounding to charm you back to center.
You'll need:
• A skin-safe essential oil or perfume
• A cotton bud or tissue (if you'd prefer not to apply it directly to your skin)
Choose a scent that feels like a mood you want to embody, hit play, and be guided through five minutes of sensual spell casting.
“Scent infused with presence and intention becomes a spell cast by the senses.”
Mary Lofgren
